Hyperice finally joined the race by releasing a mini massage gun of their own, the Hypervolt GO. Is it worth it? How does it compete with other massage gun in this category? This is what we are looking at in this article. WHAT IS IN THE BOX The Hypervolt GO comes with a charger, two […]
Is the Hypervolt Go Worth IT? Read More »
Therabody revamped their line of products in 2020 and in May of the same year, they released updated Theraguns and introduced a new one, the Theragun Mini, with the Theragun PRO being the highest end of their massagers. This comparison between the PRO and the MINI might not be fair as both massagers are in
Theragun PRO vs MINI: the battle of the Theragun’s Read More »
Theragun, now Therabody, revamped their product lines and introduced new and updated massage guns in May 2020. In this article, we told you about the Theragun Mini, which is the company’s first mini massage gun and was introduced along with the company’s 4th generation massagers. The Theragun PRO is on the highest end. For this review we
Theragun PRO: Is This Percussive Massage Gun Worth It? Read More »
If you are building a mini gym at home, then the Bowflex Selecttech 552 adjustable dumbbells should be on your list. This is a set of two adjustable dumbbells that are so versatile for many resistance training enthusiasts. (The review video can also be found at the end of the article) WHAT IS IN THE
The Best Adjustable Dumbbells for Beginners Read More »
You might think that a 7-day workout challenge would not make a difference in your life, but the truth is that it sure can as long as you commit to it. Why 7? The number 7 has so many significations in different cultures, and it is a number that we encounter a lot and in
7-Day Fitness Challenge For A New You Read More »
A sore throat is the inflammation of the throat, and it is one of those things that make us more appreciative of our own throat when it is not hurting. Sore throat makes us uncomfortable and sometimes even miserable because of the pain. We want it gone as soon as possible and wish it would
6 Foods To Eat When You Have A Sore throat Read More »
When we think about health, we tend to put emphasis on our physical health, omitting our mental health most of the time. What is mental health anyways? Mental health involves our emotional, psychological, and social well-being, which means that it determines how we deal with stress, relate to others, and our decision making. Because of
Living with Depression: A Journey Through Mental Illness Read More »
When it comes to peak health and performance, we tend to see fitness and nutrition as a two-head dragon. But what about sleep? A quality sleep regimen is of the upmost importance, and without a good night rest your risks of experiencing negative side-effects such as poor-performance, slower cognition, mood swings, hormone fluctuation, weight gain,
5 tips to better Sleep: The Importance of Sleep Read More »
I was approached by the company Recoverfun to try and review one of their massage guns. So, they asked me which color of the Recoverfun Mini I wanted, and then they sent it to me. I was pleased the receive it in red – it is Beasts Train Mean main color – and very excited
RecoverFun Mini Massage Gun: Small But… Read More »
Originally a dish thought to be a summer delicacy, sweetcorn fritters can also be enjoyed in winter. As a matter of fact, you can enjoy these little bites all year round. Why? Because you can make them with either fresh or frozen corn! Below is all the information that you need to make and enjoy
Quick and Easy Sweetcorn Fritters Read More »
