Y’hello, Beastie! Yes, it’s been a few weeks and I missed you, too. I tried to get back on here to give you the weekly updates, but the truth is that I have not been feeling my best since the last update. I did not tell you the full story about my cycle last time. […]
Fat to Fit: Weeks 5 to 9 Read More »
Y’hello, Beasties! I have missed you! It’s been a week since you’ve had some updates on my weight loss journey in the form of an article but this one that you’re currently reading is a remedy to that. You see, being a one-person show means that you’re the only one doing everything for that show
Fat to Fit: Weeks 3 and 4 Read More »
Y’hello, Beastie! It’s been a while since I have updated this blog, but if you’ve been following me on social media, you know where I have been most active lately. Last week, I announced in the newsletter that I was embarking on a 60-day weight loss journey. Today, I am here to tell you about
Fat to Fit: Week 1 Read More »
The D6 Pro massage gun is Bob & Brad’s latest and revolutionary massage gun. If you’re not familiar with the individuals, Bob Schrupp and Brad Heineck are the most famous physical therapists on the internet, and with the D6 Pro, they did something that they never did before. They have a line of products that
Bob and Brad D6 Pro Massage Gun Review Read More »
In many cases, people who want to lose weight would resort to a diet that restricts certain foods, such as sugars and fats, which leads them into an unhealthy lifestyle and deprives them of the essential nutrients that they need. This can lead to other health problems down the line. What if I told you
I Lost 7% Body Fat Eating Junk Food Read More »
Y’hello, Beasties! Today I have a delicious recipe for you from Home Chef, the Queso Fondue Steak Quesadillas with Pico de Gallo. In a previous article, I told you about my experience with Home Chef and gave you a review of the meal kit service. Here, I am giving the recipe of one of the
Delicious Queso Fondue Steak Quesadillas Read More »
Home Chef Meal kit subscription boxes are on the rise in popularity as more people are looking for healthier options. The meal kits usually contain all the ingredients and instructions that are needed to cook a healthy meal at home. Meal kit companies have different approaches to cooking and ingredients, so their meal kit boxes
A Home Chef Meal Kit Unboxing And Review Read More »
I’ll probably die by my own hand, unless someone else beats me to it. It is a dark thing to say, but if you know me, you also know I say things the way I feel them with no filter whatsoever. Sometimes in 2021, I opened up about living with mental illness. I was diagnosed
The Face of Depression Read More »
If you’ve been exercising for a while or you hang out with people who do, you probably heard this debate between fasted and fed cardio. Many people choose to do cardio in the morning before breakfast and some people choose to do it after a meal. Some claim one is better than the other, but
Fed vs Fasted Cardio Read More »
Y’hello, Beasties! I took some time off blogging, but I kept busy on other platforms such as YouTube and Instagram. On the YouTube channel, for instance, we just crossed our first 1,000 subscribers!!! Well, that happened two weeks ago, in mid-July. It took me by surprise as, despite the efforts that I make, I was
The BEST Crepes You’ll Have Read More »
