“Lola is not your regular coach. She gives you advice on health, posture with corrective exercises, and nutrition customized to your body and goals. She is your partner in crime against skipping meals, sleep deprivation, low self-esteem, stress and anxiety, and you need a Beast Partner like her for the success of this operation. If you want a coach that will cater to your excuses for not working out or eating better, then she is not the right one for you. However, if you truly want to improve your life and your health then you are knocking on the right door. Lola will take the time to listen to you and analyze your lifestyle. Her programs are not pre-made programs that you will be forced to fit to. Instead, she will create a program just for you and adapted to your lifestyle as well as your strengths and weaknesses. If needed, she will also help you buy workout equipment to workout at home and on the go. Lola is a Beast that will get you to your goals.”