I’ll probably die by my own hand, unless someone else beats me to it. It is a dark thing to say, but if you know me, you also know I say things the way I feel them with no filter whatsoever. Sometimes in 2021, I opened up about living with mental illness. I was diagnosed […]
The Face of Depression Read More »
If you’ve been exercising for a while or you hang out with people who do, you probably heard this debate between fasted and fed cardio. Many people choose to do cardio in the morning before breakfast and some people choose to do it after a meal. Some claim one is better than the other, but
Fed vs Fasted Cardio Read More »
Y’hello, Beasties! I took some time off blogging, but I kept busy on other platforms such as YouTube and Instagram. On the YouTube channel, for instance, we just crossed our first 1,000 subscribers!!! Well, that happened two weeks ago, in mid-July. It took me by surprise as, despite the efforts that I make, I was
The BEST Crepes You’ll Have Read More »
“Too Large” is a reality series that centers around the lives of morbidly obese individuals who try to lose weight with the help of bariatric surgeon Dr. Charles Procter. The first season has six episodes, and each episode shows the determination of the participants as they go through the challenges of their journey. The first
TOO LARGE: Meghan Crumpler And Vanessa Cross Read More »
Do you throw away pineapple skin? If so, then keep on reading because I am about to tell you about the health benefits of pineapple skin. Pineapple skin is healthy for you! Pineapple skin has been used in traditional medicine in many different cultures for centuries. Some of the benefits are to help with digestion,
Stop Throwing Away Pineapple Skin! Read More »
On the website, I write about exercising, diets, weight loss, and I give you reviews of product that I have used. I have never shown you another side of me as a Reiki master. As such, I love crystals, and today, let me tell you about a mysterious stone that you have probably heard of
Moldavite: Why You Need It In Your Life Read More »
There are so many supplements available on the market today. They are marketed as the magic pill that will help you lose weight, improve your health and overall well-being. But what are the only supplements you need? There are only five supplements that you should consider taking to ensure that your body is getting what
The Only 5 Supplements You Need Read More »
Being a direct competitor to Therabody, it is no surprise that Hyperice released the Hypervolt GO to compete directly with the Theragun MINI. But does it, really? This is what we are going to find out. The specifications for both are as follow: AMPLITUDE There is a 2-milimeter difference between the amplitude of both massagers.
Hypervolt Go vs Theragun Mini: How Do They Compare? Read More »
Hyperice finally joined the race by releasing a mini massage gun of their own, the Hypervolt GO. Is it worth it? How does it compete with other massage gun in this category? This is what we are looking at in this article. WHAT IS IN THE BOX The Hypervolt GO comes with a charger, two
Is the Hypervolt Go Worth IT? Read More »
Therabody revamped their line of products in 2020 and in May of the same year, they released updated Theraguns and introduced a new one, the Theragun Mini, with the Theragun PRO being the highest end of their massagers. This comparison between the PRO and the MINI might not be fair as both massagers are in
Theragun PRO vs MINI: the battle of the Theragun’s Read More »
