If you are building a mini gym at home, then the Bowflex Selecttech 552 adjustable dumbbells should be on your list. This is a set of two adjustable dumbbells that are so versatile for many resistance training enthusiasts. (The review video can also be found at the end of the article)
WHAT IS IN THE BOX
The Bowflex Selecttech 552 dumbbells come in two big boxes. In each box is one dumbbell on its hard plastic stack support, and included with the dumbbells, the user manual and a DVD of 30 exercises and over 80 variations that can be performed with the dumbbells. The dumbbells are well secured with straps that keep them in place and allow for safe shipping and transportation.
HOW THEY WORK
The Bowflex Selecttech 552 dumbbells are very simple to operate. On each side of each dumbbell is a mechanical dial for weight selection. Just turn the dial to the desired weight between 5lbs (2.27kg) and 52.5lbs (23.8kg), lift the dumbbell from the support, and you are ready to use it for your workout.
THE CONS
As everything does the Bowflex Selecttech 552 dumbbells come with pros and cons, but let’s start with the cons.
- Bulky. The Bowflex Selecttech 552 dumbbells are very well designed, and the hard-plastic finish of the plates is the icing on the cake. Unfortunately, this strong build and design also make the dumbbells too bulky and because of their size and length, they do get in the way for some exercises such as the Hang Clean and Press for instance.
- The shape of the handle. This is not a con per se, as it is a subjective point. Why? Because depending on the size of the operator’s hand, the grip can be more or less comfortable. I do have long fingers. So, I have no issues with the grip. Some people have found that the grip is cheaply made. However, using workout gloves definitely help with better grip.
THE PROS
The Bowflex Selecttech 552 dumbbells have quite a few positive points that offset the negative ones (above-mentioned).
- 15 weights in one system. In case you did not catch it, the weight range hides in the name of the product. Each dumbbell lets you work with a weight range of 5lbs to 52.5lbs (hence the 552 in the name.) That is 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5lbs. And for the price of these dumbbells – 349.00USD on the Bowflex website and Amazon store – this is a gift given that dumbbells on their own can be pricey, and the heavier they are, the costlier they are too.
- Space saver. Having 30 dumbbells in two also means that you do not have to have those 30 dumbbells scattered around the place. This is particularly a big plus if you live in a studio or apartment and do not have too much room around. Just pick a space to store them and they will not get in your way for anything else.
- Versatile. The Bowflex Selecttech 552 dumbbells allow you to do a tremendous number of full-body exercises. Plus, it does not take more than a few seconds to change the weights if you are doing circuits training for instance, or drop-sets.
- The grip handle has a rubber piece, which makes it easier to grip and less slippery. This is also a personal feel as to some individuals the handle in itself is cheaply made, while to others it is good.
- Beautiful to the eye. The design of the Bowflex Selecttech 552 dumbbell is beautiful. You can store it in your living room without it disturbing your sight.
WHERE TO BUY
The Bowflex website is one of the safest places where you can buy this product. You can also buy it on the Bowflex Amazon store, which you can access by clicking here*.
OUR THOUGHTS
At 349.00USD the Bowflex Selecttech 552 dumbbells are definitely a good investment given that each one carries 15 dumbbells in 1, which also makes for an excellent space saver set. Bowflex is also a great company and they make great, stylish, and long-lasting products. The high standards of the company are reflected in the products that the company itself makes.
The Bowflex Selecttech 552 dumbbells are definitely our recommendation at Beasts Train Mean for adjustable dumbbells. They do make for good pieces of equipment to own and add to your home gym, especially if you are just starting weight training.
*Disclosure: Note that the above link is an affiliate, which means that if you make a purchase through it, we will make a commission. Your price will not increase. It is just a way for you to support us, and we thank you very much for your support!