Cookie Consent by TermsFeed Generator

About

Beasts Train Mean
Mission

At Beasts Train Mean, we believe fitness journeys deserve kindness. We know the path to health isn’t always a straight line. Lost in conflicting information, battling self-doubt, or struggling with injuries can leave you feeling like a beast trapped in a cage. We see you. We hear your roar. And we’re here to unlock the powerful, vibrant you within. Our mission is to guide you with customized nutrition and exercise plans that nurture your body, ignite your spirit, and celebrate your unique strengths. We don’t judge, we empower. We don’t force, we inspire. Beasts Train Mean isn’t about pushing limits, it’s about expanding them. We help you:

  • Ditch the confusion: No more deciphering endless diet fads or workout routines that feel like punishment. We craft personalized nutrition and exercise plans that fit your lifestyle and fuel your goals.
  • Move past frustration: Injuries, plateaus, and self-criticism can be roadblocks. But with our support, you’ll learn to navigate them with grace and resilience.
  • Rekindle the joy: We’ll help you rediscover the joy of movement, the strength in your muscles, and the confidence that radiates from a body moving in harmony with its spirit.

You’re not just a body, you’re a beast meant for boundless potential. Let’s unleash it, together.

What Our CLients Had To Say

“Lola is great! She is very knowledgeable, professional, and makes you "stick to the plan". There were days that I did not feel like working out, but she motivated me with words of encouragement, and helped me to press forward. I am not a person who likes to be "beaten down" while training. She does not beat you down. But she keeps you motivated and inspired. Also, I love the meal plan that comes with her program. I highly recommend Lola as a great personal trainer.”
-Annette Millner
“Lola is not your regular coach. She gives you advice on health, posture with corrective exercises, and nutrition customized to your body and goals. She is your partner in crime against skipping meals, sleep deprivation, low self-esteem, stress and anxiety, and you need a Beast Partner like her for the success of this operation. If you want a coach that will cater to your excuses for not working out or eating better, then she is not the right one for you. However, if you truly want to improve your life and your health then you are knocking on the right door. Lola will take the time to listen to you and analyze your lifestyle. Her programs are not pre-made programs that you will be forced to fit to. Instead, she will create a program just for you and adapted to your lifestyle as well as your strengths and weaknesses. If needed, she will also help you buy workout equipment to workout at home and on the go. Lola is a Beast that will get you to your goals.”
A smiling woman with short hair wearing a black top with lace detailing around the neckline.
Johanna Swan
Founder, My English Immersion

Get Fit Today!

1. Click the button below, or next to the service that you are interested in to start the process.

2. We receive your payment and invite you to schedule an appointment while we create a customized plan for you.

3. Together we execute the plan.

Learn What We Can do to help you live a healthier life.

Scroll to Top