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A guide cover showing a plate with sliced grilled chicken breast, steamed broccoli, a mix of roasted tomatoes, and pasta in a red sauce. The title "Your Handy Portion Guide" is in bold above the plate. The URL www.beaststrainmean.com is at the bottom.
A guide cover showing a plate with sliced grilled chicken breast, steamed broccoli, a mix of roasted tomatoes, and pasta in a red sauce. The title "Your Handy Portion Guide" is in bold above the plate. The URL www.beaststrainmean.com is at the bottom.

Your Handy Portion Guide

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An easy way for you to get back control on how much you are actually eating.

This is a digital ebook that will be available for download once you have entered your email address to receive it.

Note: digital/downloadable products are not refundable.

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